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Weekend Yoga Retreat In Rishikesh, India

Rishikesh, India
Yoga Retreat
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A Weekend Yoga Retreat In Rishikesh, India (Couple Friendly)

Weekend Yoga Retreat In Rishikesh

FEE: 15000 INR for per person / 25000 INR for couple

Besides our yearly Teacher Training and other courses we also offer various retreat programs at Rishis International, where every individual can get tremendous benefits from yoga and meditation, and at the same time can have the experience of a luxurious stay, healthy ayurvedic food, and traditional rituals and ceremonies. 

The Relax and Rejuvenate retreat is made in such a way that individually you can go deeper in your meditation and yoga practice and together you share the joy and blissful moments in your own space.

During this retreat, we will learn to align and organize our body, mind, spirit, and energies in such a way that it brings us into a meditative state throughout our journey. 

This retreat will allow you to experience Rishikesh in such a way, that your visit to this enchanting city and its soothing thick green surroundings will become a memorable and spiritual journey.

HIGHLIGHTS

  • 2 nights 3 days of comfortable accommodation.
  • A luxuries stay surrounded by mountain and jungle
  • Morning Hatha yoga class
  • Morning chanting & pranayama class
  • Breathwork & Sound Healing Session
  • Daily guided meditations
  • 3 delicious healthy vegetarian sattvic meals every day
  • Herbal organic teas are available all-day
  • Nature walk

FOR WHO? 

Anyone who is open to this path of yoga, ayurveda, and meditation is eligible for this practice. In whichever state you are, whether you are a beginner or have been practicing with different teachers or individually, all are welcome to jump into it. 

SCHEDULE OF THE RETREAT

Day 1: Friday

  • 12:00 PM – 3:00 PM: Arrival and Check-in – Welcome Tea & Settling into Rooms
  • 3:30 PM – 4:00 PM: Welcome Circle – Goodie Bags and intention setting
  • 4:30 PM – 5:30 PM: Gentle Yoga Flow – Unwind and Stretch
  • 5:45 PM – 6:15 PM: Breathwork Session
  • 6:30 PM – 7:30 PM: Yoga Nidra
  • 7:30 PM – 8:30 PM: Dinner
  • 8:45 PM – 9:30 PM: Bonfire & Celebration – Music, Gratitude Sharing, and Connection

Day 2: Saturday

  • 6:30 AM – 7:30 AM: Herbal Tea
  • 7:30 AM – 9:00 AM: Hatha Yoga & Pranayama – Energizing the Body and Mind
  • 9:30 AM – 10:30 AM: Breakfast
  • 10:30 AM – 12:00 PM: Mindful Body Movement
  • 12:30 PM – 1:30 PM: Lunch
  • 1:30 PM – 3:30 PM: Free Time – Relax, Journal, or Explore the Surroundings
  • 4:00 PM – 5:30 PM: Breathwork & Sound Healing Session
  • 6:00 PM – 7:00 PM: Guided Meditation
  • 7:30 PM – 8:30 PM: Dinner
  • 8:45 PM – 9:30 PM: Bonfire & Celebration

Day 3: Sunday

  • 6:30 AM – 7:30 AM: Herbal Tea
  • 7:30 AM – 9:00 AM: Pranayama & Hatha Yoga
  • 9:30 AM – 10:30 AM: Breakfast
  • 10:30 AM – 11:30 AM: Chanting & Meditation — Connection and Reflection
  • 11:30 AM – 12:00 PM: Closing Circle — Gratitude & Intentions for the Future
  • 12:30 PM: Farewell Lunch — Celebration of Togetherness
  • 2:00 PM: Departure

“free to attend” retreat

Please note that all the classes are optional during your yoga retreat. Our intention is to let you develop at your own pace and to let you enjoy your stay. We want you to enjoy your yoga retreat as much as possible, to become healthy in mind and body, and to learn how to feel at one with yourself.

Personal approach 

For our retreats at Rishis International, we work with small groups of a maximum of 8 participants, allowing our teachers and therapists to give tremendous personal attention to each and every student and to offer a program that fits our participant’s personal needs.

EXTRA OPTIONS ON REQUEST​

  • Ayurvedic massage sessions
  • Ayurvedic consultation followed by dietary recommendations
  • Pranic healing, Reiki sessions
  • Additional private tours such as jungle safari

WHAT’S NOT INCLUDED

  • Flights
  • individual shuttle services from the resort to other destinations which are not part of the program

Good to know before you go/ additional information

Group size

Maximum 10 people. This allows for us to give a lot of personal attention to each student’s development.

Dressing information

Please bring loose, comfortable clothing. Also, we recommend that you bring a shawl for meditation practice. Since the evenings may get a bit chilly, we recommend that you bring a sweater with you as well.

What to bring

We have yoga mats at Rishis International which you are more than welcome to use. Alternatively, if you prefer to bring your own mat you are welcome to do so. Please pack some sun cream and insect repellant. Also, remember to bring a torch and your travel adaptor for your various charging needs.

We provide towels and bedsheets, and we have herbal shampoo and body wash for you to use too.

Extension options

If you would like to spend a few days before the retreat or after the retreat at the resort, you are very welcome to do so. Please inquire with us beforehand about which rooms are available for those days and we will book your room.

How To Get There

Rishis International has situated approximately 15 km from Rishikesh and approximately 35 km from the nearest airport ‘Dehradun Jolly Grant Airport’. There a several flights a day from New Delhi International Airport to Dehradun. The flight takes approximately 1.5 hours to reach there. We provide shuttle taxi services for our guests from both Rishikesh and from Dehradun Jolly Airport. The initial shuttle service to and from the resort will be free of charge. You will be picked up by our driver at the agreed point at the city or airport and dropped off at the resort, making your retreat fully hassle-free. Any additional shuttle service that you may wish to use will be chargeable and be paid directly to the driver.

If you prefer to come to Rishikesh a day or more before or after retreats, you could spend one of several days in Rishikesh and then rejoin us at Rishis International. We can arrange for your transport from the city to the resort.

Booking Conditions

Payment

In order to reserve your room please contact us to find out if the room is available for the dates you require. We then ask you for a deposit of 25% of the total amount via bank transfer. The other 75% can be either transferred by the bank as well shortly before your arrival or can be paid in cash at the location.

Accepted payment methods for deposit payment

  • Bank transfer
  • Accepted payment methods on location
  • Cash
  • Accepted currencies on the location: Euro and Indian Rupee

Cancellation Policy

In case of a cancellation within less than 4 weeks before your scheduled retreat program, your deposit payment of 25% will be charged. If you cancel more than 4 weeks before your scheduled retreat, your deposit will be refunded.

TEACHERS

antar - Tantra Yoga teacher

SWAMI ANTAR KHIRAD

​Antar Khirad (‘Inner Wisdom’) got his Sanyas in 1996 at the community of ‘Osho’, an enlightened Master in Pune. Born in the northern part of India in a Kshatriya family, he was raised with ‘Sanatan Dharma’ (Eternal Religion). Throughout their journey of life, he has been with different mystics and masters and lived in several communes and ashrams.

“Religion is not where you are born in, it’s what is born out of you.”

Having this insight, Antar Khirad keeps moving on his path. Sharing his love and energies both in Asia and in Europe for the last 15 years as a contemporary teacher of Tantra, Yoga, and Meditation. Leading many groups and workshops, and giving training and individual sessions.

​Stuti - Tantra Yoga Teacher

MA YOG STUTI

​A nomad at heart, her journey started when she was young. Growing up she was influenced by her father which is where she first got to know about spirituality and yoga.

A strong desire to find some stability and tranquility led her to Sivananda Ashram where she formally underwent training to become a yoga teacher. Along with this, she has attended various yoga and meditation camps learning and going deeper into it.

Since then she has been traveling and conducting programs that include beginners, intermediate as well as being part of TTC as an Assistant Teacher. All this with the hope of sharing the peace that she has found.

ACCOMMODATION

We offer you a luxurious stay in nature, the rooms are located at our main villa. The rooms would be shared by you with another participant. These rooms have a magnificent view over the fields and our tropical garden, and also has two single beds that can be joined together.

For those who like to have their own private space and bathroom, we offer luxurious eco stone cottages. These cottages, thoughtfully decorated with a warm colour palette and several original Indian style elements have two single beds that can be joined together and a private bathroom with a shower and toilet.

ADDITIONAL INFO

Dressing information

Please bring loose, comfortable clothing and a shawl for the yoga classes. Also, we recommend that you bring comfortable walking shoes or sandals which are suitable for walks through the jungle. Also, we recommend bringing one pair of white clothing to be worn in ceremonies.

What to bring

We have yoga mats at Rishis International which you are more than welcome to use during the meditation classes. Alternatively, if you prefer to bring your own mat you are welcome to do so.

Please pack some sun cream and insect repellant. Also, remember to bring your travel adaptor for your various charging needs. Since the evenings may get a bit chilly, please bring a sweater with you as well.

We provide your towels and bedsheets, and we have herbal shampoo and body wash for you to use too.

Extension options

If you would like to spend a few days before the retreat or after the retreat at the resort, you are most welcome to do so. Please inquire with us beforehand which rooms are available for those days and we will book your room.

Best Yoga Resort Rishikesh India

Best Yoga Resort Rishikesh India

Best Yoga Resort Rishikesh India

Best Yoga Resort Rishikesh India

Yoga Retreat Rishikesh

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