October 7, 2019 • Meditation

How to Practice Daily Meditation?

October 5, 2019 • Meditation

7 types of meditation

October 3, 2019 • Yoga Teacher Training

Is a 200 Hours Yoga Teacher Training Enough to Teach Yoga?

October 2, 2019 • Yoga Teacher Training

5 Ways to know that you’re ready to teach Yoga

September 19, 2019 • Yoga Practice

How to select the right yoga style for me?

September 18, 2019 • Meditation

What is the difference between Kundalini yoga and Chakra meditation

September 14, 2019 • Kundalini yoga

How to do kundalini yoga for beginners?

September 14, 2019 • Prenatal Yoga

What can and can’t pregnant women do in yoga?

September 14, 2019 • aerial yoga

Aerial yoga is a total body workout

September 4, 2019 • Yoga Practice

Yoga is to make strong muscles and flexible