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YOGA TEACHER TRAINING CERTIFICATION IN NEPAL

Become a certified yoga practitioner and teacher while undergoing Yoga instructor Training in Nepal, in the picturesque lap of Nepal. Learn the art of yoga asana and delve into the hidden layers of yogic philosophy and teachings in the gorgeous setting of Pokhara Valley. A Yoga Teacher Training Certification in Nepal, BYT Yoga Academy arrives with a perfect blend of traditional teachings fused with the sources and ambiance to practice the art in its purest form. Undergo cleansing rituals and practices for complete purification of the mind and body. The training in Yoga School in Nepal delivers you onto the path of self-discovery and eventual rebirth.

YOGA TEACHER TRAINING IN NEPAL

Take the ideal primary step towards the complete enrichment of the mind, body, and spirit with our 200-Hour and 300 hours Yoga Teacher Training Course in Pokhara Nepal. With the aim and intent to lay a strong Take the ideal primary step towards the complete enrichment of the mind, body, and spirit with our 200 Hour Yoga Teacher Training Course in Nepal. With the aim and intent to lay a strong

⭐ Join “Book Yoga Training (BYT)” for the best yogic Experience in Pokhara, Nepal.

We have the following courses available:

100 Hours Yoga Teacher Training Course (11 Days Certification Course)
200 Hours Yoga Teacher Training Course (22 Days Certification Course)
300 Hours Yoga Teacher Training Course (28 Days Certification Course)

“Book Yoga Training (BYT)” in Pokhara, Nepal offers Residential 100 Hour, 200 Hour, Hatha, and Ashtanga Yoga Teacher Training Courses in Pokhara, Nepal. Registered with the Yoga Alliance Certification, USA.

“Book Yoga Training (BYT)” is founded with the confidence to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living.

Our Nepal Yoga School & Retreat Center has established itself as one of the best facilities in Nepal Located in the countryside area of Lakeside, near beautiful Fewa Lake, the yoga resort is close to all attractions and offers quality services at affordable prices.

Our Yoga Resort is located in nature which is beautifully surrounded by green hills and Fewa lake. You will feel completely immersed in nature.

Whether you’re a beginner in yoga and are curious about “what it’s all about” or are already a yoga teacher and are hungry to deepen your knowledge by advancing the yoga series, Our Nepal Yoga School & Retreat Center has everything you may need to bring into your daily life. Our yoga courses, yoga workshops, and yoga retreats are running all year long at their best with everything inclusive.

Whether you are looking for a yoga teacher training course for beginners or advanced yoga classes and yoga meditation retreats or drop-in classes, Our Nepal Yoga School and Yoga Retreat Center is an ideal place that provides all these retreats and courses with ease & simplicity on its own.

We offer a unique variety of Yoga courses and yoga retreats that give our students the possibility to gain knowledge and experience of Yoga in all its depth.

At our Nepal Yoga Teacher Training School, Yoga beginners will be promoted to practice in a safe and systematic way with all the fundamentals of Yoga. Our students can advance their yogic practice and take them to next level under the observation of our veteran yoga teachers. Our Yoga teachers help our students discover different facts and levels of yoga practice. All the students are guided by our experienced and highly qualified team.

During multi-style (Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, Iyengar yoga) teacher training in India you will get a deep knowledge about the yoga asana and its styles. We have the best yoga schools in Nepal with a peaceful yogic environment. During your YTTC, you will learn different multi-styles of yoga poses and asana with Pranayama, Breathing exercises, Meditations, Yoga Philosophy, Ayurveda, Naturopathy, etc.

This school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher.

At “BookYogaTraining (BYT)” in Nepal, we welcome all ages of students having different types of health issues or potential. We understand that all people don’t have equal potential. People are born with certain limitations, so we focus on adjustments for all levels of students.

Courses at “BookYogaTraining (BYT)” are designed in a manner that suits the needs of different levels of practitioners from Yoga Teacher Training For beginners, to intermediate to advance levels.

A yoga teacher training course at “Book Yoga Training (BYT)” in Rishikesh India will allow the student to develop a better understanding and deepen their practice of yoga. It assists the student in forming new visions in all spheres of yogic practice and offers them an opportunity to become registered yoga instructors – RYT 200, RYT 300 & RYT 500.

We offer Residential US Yoga Alliance Certification in Multi-style Yoga Teacher Training Courses (TTC).

This school offers a 100 Hour YTTC, 200 Hour YTTC and 300 Hours Yoga Teacher Training Course in Nepal. Yoga Teacher Training Programs are designed in a very balanced way that keeps the student in contemplation of the subject throughout the day and allows them to have time for their personal stuff and self-study. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes.

During our 22 days – 200 hours YTTC program and 28 Days – 300 hours YTTC program, You will learn:

Hatha, Ashtanga, Vinyasa Flow Yoga
Adjustment & Alignment and Teaching Methodology
Yoga Anatomy & Physiology
Yoga Philosophy & Ayurveda
Pranayama & Meditation

DAILY SCHEDULE (JUST FOR YOUR REFERENCE. IT CAN BE CHANGED FOR YOUR TRAINING BATCH)

05:30 am: Wake Up
05:45 am: Herbal Tea
06:00 am to 06.45 am: Meditation Class (Monday to Friday)
07.00 am to 07.45 am: Pranayama / Shatkarma / Mantra Chanting (Monday to Friday)
08.00 am to 09.00 am: Yoga Anatomy
09.00 am to 09.30 am: ENERGY BREAK (We will serve Mix Fruits Bowl, Muesli, and milk During this break)
10.30 am to 12.00 pm: Hatha Yoga Class
12.30 pm to 01.30 pm: Lunch (Kindly Be Punctual for the Lunch Time. Kitchen will be closed at 01.30 pm)
01.30 pm to 03.00 pm: Self Study / Self Practice
03.00 pm to 04.00 pm: Advance Asana class
04.00 pm to 05.00 pm: Yoga Philosophy Class
05.00 pm to 06.30 pm: Ashtanga Yoga Class
07.30 pm: Dinner
10.30 pm: Lights Off

200 Hours Yoga Certification Course In Nepal

We offer the best 200-hour Yoga Teacher Training Course (YTTC) in Nepal. Come and take the first step towards complete enrichment of the mind, body, and spirit with our 200-Hour YTTC. We have a team of dedicated and experienced teachers from all around the world who specialize in the traditions of yoga philosophy, and the traditional teachings of asana and will help you uncover the truth about the meaning of “yoga”. Whether you are new to yoga or are already a dedicated practitioner and want to dive deeper into your practice, this course helps budding yogis build the foundation for life-long practice through authentic techniques. You will change from the inside out and the outside in, and you will also learn how to teach well so you can share what you’ve learned and spread the good things about yoga.

During this course, you will have classes six days a week. One day a week is a free day to enjoy the local town but is also dedicated to resting and self-study. As a 200-Hour YTTC graduate, you will be eligible for Yoga Alliance 200 RYT accreditation, which means you will be recognized across the globe as a yoga teacher. You can travel and teach in many beautiful destinations, all whilst committing to your inner journey.

HIGHLIGHTS OF 200-HOUR YOGA TEACHER TRAINING IN POKHARA, NEPAL

Practicing Hatha and Ashtanga Yoga (Primary Series)

An introduction to the yogic lifestyle and philosophy
Understanding basic human anatomy and how it relates to yoga
Yogic purification techniques (shat kriyas), including nasal cleansing
Having healthy, nutritious meals and drinks (mostly a Sattvic diet)
21 nights of accommodation
Outings to local places of spiritual and natural interest

TRAINING OUTCOMES

When doing a yoga TTC with us, you get:

Certification that qualifies you as a yoga instructor on a global level
Practice and insight into the most ancient science of the body, mind, and soul
Discussions and connections with fellow yogis from all corners of the Earth
A chance to interact with and live among yoga leaders and gurus
Getting to know your inner self better and understanding the science of linking your body, mind, and spirit
Taking home exceptional knowledge and skills to ensure a healthy lifestyle and diet for the rest of your life.

Upcoming 200 Hours YTTC – 22 Days

Dates	Days	Private Room	Twin Sharing	Triple Sharing	Apply
Every Month: 7 to 28	22 Days	1700 USD	1500 USD	1200 USD	Apply Here

NOTE:

Booking Fee: Deposit 20% booking fee. Rest fee on Your Arrival.
On Arrival, If you wish to pay the payment via Card swipe, It will cost you an additional 4% banking transaction fee.
We provide complimentary pickup from Pokhara Airport. If you wish to take pickup service from Kathmandu Airport, It will cost you a 150 USD additional fee.
You can check in one day before the training schedule start date and check out the following day of the end date of the training schedule. Additional night accommodation will cost you 50 USD per night, including three times daily meals.

300 Hours Yoga Certification Course In Nepal

We offer the best 300-hour Yoga Teacher Training Course (YTTC) in Nepal. The 300-Hour YTTC is intended for yogis who want to intensify their practice of Hatha and Ashtanga yoga and have already completed their 200 (YTTC) course. Whether you are already a teacher or an eager student who wants to fully understand this complex science of life, this 300-hour course will provide you with all of your answers and prepare you to be confident in sharing this with others. This program will take you through more advanced stages of these traditional forms of yoga, with a focus on learning Sanskrit and the origins of yoga. The Ashtanga classes will focus on breaking down the primary series of Ashtanga Vinyasa and perfecting the asanas, alignments, and adjustments, but then move on to Sanskrit for the intermediate series as well. The Hatha classes will also break down more complex asanas techniques but will also dive into the shat kriyas of Hatha yoga and the history of Hatha practices. The theory lessons in the course will also help yogis gain a deeper understanding of different parts of these disciplines and the yogic lifestyle.

During this course, you will have a class six days a week, and one day is free. This day is for resting and self-study, but you will also have the chance to explore the local area. As a 300-Hour YTTC graduate from Pokhara Yoga School, you will be eligible for Yoga Alliance 300 RYT accreditation, meaning you will have an advanced certificate recognized all over the world.

HIGHLIGHTS OF 300-HOUR YOGA TEACHER TRAINING IN NEPAL

Practicing Hatha and Ashtanga Yoga (Primary and Secondary series)
First-hand learning about the yogic lifestyle and a deeper dive into philosophy
Understanding human anatomy and how it relates to yoga
Yogic purification techniques (shat kriyas) including nasal and stomach cleansing
Having healthy, nutritious meals and drinks (mostly Sattvic diet)
27 nights’ accommodation
Outings to local places of spiritual and natural interest.

TRAINING OUTCOMES

When doing a yoga TTC with Pokhara Yoga School and Retreat Centre, you get:

Certification that qualifies you as a yoga instructor on a global level.
Practice and insight into the most ancient science of the body, mind, and soul.
Discussions and connections with fellow yogis from all corners of the Earth
A chance to interact with and live among yoga leaders and gurus
Getting to know your inner self better and understanding the science of linking your body, mind, and spirit
Taking home exceptional knowledge and skills to ensure a healthy lifestyle and diet for the rest of your life.

Upcoming 300 Hours YTTC – 28 Days

Dates	Days	Private Room	Twin Sharing	Triple Sharing	Apply
Every Month: 7 to 3	28 Days	2300 USD	2000 USD	1700 USD	Apply Here

NOTE:

Booking Fee: Deposit 20% booking fee. Rest fee on Your Arrival.
On Arrival, If you wish to pay the payment via Card swipe, It will cost you an additional 4% banking transaction fee.
We provide complimentary pickup from Pokhara Airport. If you wish to take pickup service from Kathmandu Airport, It will cost you a 150 USD additional fee.
You can check in one day before the training schedule start date and check out the following day of the end date of the training schedule. Additional night accommodation will cost you 50 USD per night, including three times daily meals.

100 Hours Yoga Certification Course in Nepal

Dates	Days	Private Room	Twin Sharing	Triple Sharing	Apply
Every Month: 7 to 17	11 Days	900 USD	800 USD	600 USD	Apply Here

NOTE:

Booking Fee: Deposit 20% booking fee. Rest fee on Your Arrival.
On Arrival, If you wish to pay the payment via Card swipe, It will cost you an additional 4% banking transaction fee.
We provide complimentary pickup from Pokhara Airport. If you wish to take pickup service from Kathmandu Airport, It will cost you a 150 USD additional fee.
You can check in one day before the training schedule start date and check out the following day of the end date of the training schedule. Additional night accommodation will cost you 50 USD per night, including three times daily meals.

How our yoga teacher training course is Unique?

We do cover Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, Philosophy & Anatomy, Meditation & Pranayama, Kriya Yoga, and Karma Yoga during our 200 hr YTTC module. You will get this complete package during your yoga teacher training.

With Yoga Alliance registered, 200-hour yoga certification for beginners, Yoga School Nepal aims to help aspirant yoga teachers deepen their understanding of yoga and meditation.

During 200-Hours yoga teacher training at Yoga Retreat in Nepal, we make sure that students receive undivided attention in class, proper assistance in using props, and liberty to work at their own pace.

Yoga School Nepal has thoroughly designed 200 hours, 300 hours yoga instructor courses in Nepal to deepen understanding of Vinyasa Flow yoga, Hatha Yoga and Ashtanga yoga, and Iyengar Yoga practices among aspiring yoga teachers from across the globe.

If students can’t attend 1-month yoga teacher training in Nepal, then they are allowed to attend it in two parts. They can attend 200-hour TTC in two 100-hour yoga teacher training sessions.

Objectives of Yoga Teacher Training

Study the Patanjali Yoga Sutras and learn to incorporate them into your daily yoga practice and life.
Daily practice of pranayama, kriyas, mudras, and Dhyana.
Develop your own personal daily practice.
Learn about the muscular and skeletal systems and how this affects your teaching and your practice.
Discover how to teach a class to a small group of environments.
Find out how to manage a class and then unified all these components into designing your own class.

Yoga Teacher Training Lessons

Mantra Chanting, Pranayama, and Meditation (Dhyana)
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with the ability to minimize the risk of injuries, and Hands-on adjustments.
Learn to teach and practice a broad range of yoga asanas.
Learn the appropriate and correct alignments for each posture
Technique and practice of breathing (Pranayama).
Use props for better postures
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Learn and practice the art of hands-on adjustment.
Experience and practice different types of pranayama and meditation techniques.
How to teach a large number of students in a class and Assist yoga class with another teacher
Confidence-building through teaching-practice and Yoga career and business
Postures with their Sanskrit Name and terminology.
Experience how to draw on the physical, emotional, energetic, and spiritual benefits of yoga
Understand the basic concepts of functional yoga anatomy.
Explore the modifications and variations of the most common asanas.

Yoga Teacher Training Curriculum

Hatha Yoga primary series
What is hatha yoga Surya Namaskar with mantra awareness
Sukshma Vyama (joints and glands exercise)
Standing series of asana Kneeling series of asana
Sitting series of asana Laying on stomach series of asana
Supine series of asana Inversion series of asana
Asana benefits and its contraindications

Ashtanga yoga primary series

What is vinyasa?
9 Drishti in Ashtanga series
Importance of ujjayi and bandhas in series

Pranayama and mudras

Chest breathing v/s diaphragmatic breathing
What are prana and pranayama mean?
Types of pranayama practice What is Nadi?
What are Ida Pingala and Sushmana?
Seven main practices of pranayama Importance of mudra according to hatha yoga
Types of Mudra Practicum of Gyana and chin mudra Physical, Mental, and spiritual benefits of mudra

Yoga Philosophy

What is Yoga?
The five Kosha (bodies)
What are self-realization and liberation? Why?
What is consciousness the four faculties of mind- field Five stages of mind-field
The four foundational pillars of life Eight limbs of the yoga of Patanjali What is the waking state of yogic science?
What is the dreaming state of yogic science?
What is a deep sleep state in yogic science?

Teaching Series

Building a social relationship between teacher and students
Inspiring and motivating in a difficult situation
Benefits and limitations Developing confidence while teaching and sharing yogic practices
Delivering effective feedback to aspirants

Mantra Yoga

Healing mantra Mantra for divine love between teacher and students
Ashtanga opening and closing mantra Well-being mantra

Shat Kriya (Yogic Purification For Body Preparation and Self Healing)

Practicum of Shankaprashalana for cleaning of the lower abdomen
Kunjal kriya Practicum of Agnisar kriya and Nauli kriya

Principle of Teaching Asana (Adjustment and Alignment)

Adjusting in Shavasana
Workshop on inversions
Workshop on twisting postures
Adjustment based on hatha yoga intermediate chart
Modifying the asana practice

Anatomy and Physiology of Yogic Practices

Review of the digestive system and respiratory system
Shankprshalana effective practice for cleaning the digestive tract
Effects of pranayama on the cardiovascular system
Anatomy of the nervous system with an understanding of Nadi and pranic currents
A working understanding of the spine (anatomical and energetic)
A working understanding of the flexibility relative to injuries and recovery
Anatomical effects and benefits of yoga asana

Yoga Nidra (Yogic Sleep)

What is Yoga Nidra What sleep What Benefits of deep sleep How do yoga Nidra practices
Adjusting Shavasana Yoga Nidra practices from the Satyananda tradition

Concentration and Meditation

What is meditation What are the types of meditation? Full moon meditation Mantra awareness meditation Candle and inner light meditation Breath awareness meditation

Yoga Teacher Training Classes Highlight

Hatha Yoga
Ashtanga Yoga
Vinyasa Yoga
Iyengar Yoga
Meditation & Pranayama
Adjustment & alignment class
Philosophy Anatomy
Best Quality of Accommodation & Food
Best Location (In Front of Phewa Lake)
3 healthy vegetarian meals
Relaxation time for local sightseeing
23-nights accommodation (200 hours – YTTC Course)
Refreshments and team activities
Weekly Excursion

Who can join?

The yoga teacher training course in Pokhara Nepal is ideal for those who want to experience yoga as a journey for self-realization & knowledge of your Physical, Mental, emotional body, and spiritual wellbeing.
Yoga beginners and Intermediate practitioners above 18 to 75 years are welcome.
This course is helpful to kick-start your career as a successful all-around yoga teacher.

If you do not wish to be a Yoga instructor, but still you must consider joining us for:

Gain an immersive experience and transform your yoga journey to a new level of joy, peace, health & deepening spiritual practice in serenity with our wonderful yogic team.
Transform yourself and get personally more in balance with yourself
Experience a Yoga Holiday and study Yoga Philosophy, sing Mantras, and be part of a small group of like-minded people.

What Makes This Teacher Training Course Special

We will teach you how to be a qualified yoga teacher, how to teach yoga Asana, how to create great yoga sequences, Art of teaching and alignments. How to live a happy and healthy yogic life.

Skill Level

Beginners (100 Hours YTTC, 200 Hours YTTC)
Intermediate Practitioners (200 Hours YTTC, 300 Hours YTTC)

Location:

This retreat takes place in Pokhara, Nepal. Pokhara is well known for the Greenery, Himalayas, and Nature. Located in the geographical western central part of Nepal, Pokhara is the first famous Nepalese city of the beauty of nature. Lakeside is the most popular place in Pokhara, a Mecca for travelers, aircraft pilots, paragliders, and trekkers from all corners of the world. The Environment in Pokhara is so suitable for peace and calmness. It is located in the Himalayan foothills beside lakes and hills.

Many people from different parts of the world come to Nepal for a Yoga retreat course. Enjoy the scenic nature and peaceful ambiance at one of the best yoga schools in Nepal i.e. Pokhara Yoga School. The stress management and meditation practices at Pokhara Yoga School, Nepal is famous across the world.

This retreat center is nestled in a beautiful valley of Pokhara in the foothills of mountains 15 min away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a god-gifted view of Phewa Lake, forest, and birds with heart-touching sounds.

Arrival Instructions:

1. Arrival by airplane: Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. Upon landing, you can either fly to Pokhara domestic airport then a bus or cab can be availed to our venue in Pokhara. Or We arrange complimentary transportation from Pokhara Airport.

2. Arrival by bus – from Kathmandu (Thamel) to Pokhara Bus stop

3. No trains are available

Visa for Nepal

Visa on arrival

At the Tribhuvan International Airport, Kathmandu
At the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kodari on the Nepal-China border

Apply Online for a Tourist Visa

https://online.nepalimmigration.gov.np/tourist-visa

Visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission

Visa can also be obtained (renewal purposes) at the Department of Immigration, Kalikasthan, Kathmandu

Requirements for the visa:

Valid passport
One passport-size photo with a light background (no specific size)

Visa fees:

15 days US$ 25 or equivalent convertible currency
30 days US$ 40 or equivalent convertible currency
90 days US$ 100 or equivalent convertible currency

Who can get a free visa for 30- days?

Nationals of South Asia countries like:
Bangladesh, Bhutan, Maldives, Pakistan, and Sri Lanka
For the first visit in one visa year (January – December)

Indian nationals
Further information on visa requirements in Nepal

Money in Nepal

1. Currency
Nepalese Rupee or NPR

2. Where to get the money?
Automated Teller Machines are available throughout Nepal.

3. ATM:
The best places to try ATMs are around Thamel in Kathmandu and Lakeside in Pokhara where there is “ATM Lounges”
The limits range from 10,000 rupees to 30,000 rupees depending on the bank. Most ATMs charge a fee for their usage per transaction so do keep that in mind.

4. Credit Cards:
All major Credit cards are accepted in Nepal. These include VISA, MasterCard, Cirrus, and American Express.

What is Included in Course Fees?

Accommodation
Course manuals
Pure vegetarian Indian Saatvik Yogic meals
Rooms with the Attached bathrooms
Excursions. Enjoy the local site and know and understand the Himalayan culture.

Notepad
Shatkarma Kit (Cleansing techniques)
Yoga Alliance Certificate
Experience Ganga Aarti
Airport Pickup (From Pokhara Airport)

Accommodation and Facilities

Yoga school offers the comforts of home with neat & clean rooms and western-style bathrooms. The vaulted yoga hall is equipped with a full array of bolsters, cushions, and blocks.

We have private rooms with king-size beds, and twin sharing room 24 our hot/cold shower, we are located in peace and quiet place where you feel like a real yogic place, with 24-hour spring running water in the pool and bathroom and of course Hot water as well, our backdrop is mountain and front is Fewa lake and landmark farm. We have a 95% room from where you can enjoy the different types of views like mountains, landmarks, lake, swimming pool, and village.

Necessary furniture
Attached bathrooms
Both running Hot and Coldwater

Free Wi-Fi
24-hour running water
CCTV Security

Healthy Food

For thousands of years, the yogis of the Himalayas observed, experimented, and fine-tuned their approach to life. And, today, Our Yoga School reaps the rewards of its dedication. They are, simply put, in pursuit of health. Full health requires a diet that nourishes and sustains you, whilst at the same time has purifying and cleansing qualities too. They offer a vegetarian yogic diet to their students that is designed to help them get the most out of their bodies and their practice.

A yogic diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, bodies, and souls of budding yogis. They serve only vegetarian Indian Saatvik food. They provide three times daily food healthy breakfast with herbal tea, lunch, evening herbal tea, and dinner.

During your stay, you will be provided with three daily vegetarian or vegan meals, as well as herbal tea and water. During festivals and rituals, you will be offered cultural food. Yoga School strives to provide organic and vegetarian/vegan meals, but if you have special dietary needs please notify us in advance. We will try to accommodate your needs as best we can.