Pranayama Workshop
07:00 am – 08:00 am (Indian Standard Time)
Specific pranayama, asana, and relaxation techniques to enhance your state of mind
Program Details
Who is this workshop for?
Prana, the essence of life, regulates your biological system. Bio-energy is the key to your physical, mental, and spiritual well-being. Pranayama, the yogic system of regulating your life force, will help you regulate your being, keeping you meditative and balanced. At the Yoga Institute, we have pioneered specific pranayama techniques to help you enhance your life. Come, and experience the power of pranayama with us!
What can you expect?
Master the control over your prana to experience quietude and inner harmony.
Program Offerings
- Effective tools and techniques to help you manage your life
- Specific pranayama, asana, and relaxation techniques to enhance your state of mind
- Diet guidelines to manage your health
- Tips to maintain health by our spiritual guru Institute Director, Dr. Hansaji who has decades of experience in the field
- Fitness tips
Time
07:00 am – 08:00 am (Indian Standard Time)
Fees
INR 1500 INR / 25 USD
Guidelines
- Campers are requested to come attired comfortable loose fitting clothes.
