First Yoga Class

Attending your first class as a yoga teacher can be scary and full of nervousness. The viewpoint of teaching your first yoga class can totally irritate you, make you pile with pressure, and you appear to teach in a nervous face. Whereas those feelings are entirely clear. The reality is the initial teaching classes can be a few of the most difficult classes. On the other side, they can be the most rewarding and entertaining classes to teach. Before you are ready to start your very first class as a yoga teacher you should follow these tips to rock in front of students:

1. Make sure you get teaching insurance:

Once you all set to join a studio, make sure that you have teaching insurance. It will protect the location as well as you from any miss happening. Get a schedule of tasks that you’ll utilize for your classes. As a beginner teacher, you have to manage a lot of things along with your own feelings like nervousness and fear. Always try to use the fundamental languages which are understandable by every student, apart from of yoga practice. You can practice it with yourself or your friends at your home it will not cost anything and your work will be done.

2. Breathe. Just breathe.

Yoga students can easily notice nervousness of their teachers. It’s normal to be nervous in your first classes, but don’t let it overcome you. As a teacher we regularly remind our students to breathe, forget to do the same ourselves. Public speaking is not something that comes naturally to everyone, but can be practiced and learnt with time, patience and practice. Whenever you start to feel nervousness, long deep breaths and you will notice that your nerves calm down almost instantly.

3. Revise your schedule as a minimum one hour before you go to attend your class:

When you are going to start your first class, it is possible that you will be nervous so you’ll need some time for preparation. You’ll also need sufficient time to reach at the studio, park your vehicle (if you have any) and calm down. Then Set yourself up to be associated with your body by giving yourself sufficient time to relax. Repeat this routine every week; rather than having this process during your first day first class.

4. Do your homework.

Once you’re an experienced teacher, you’ll be able to come in class with the sequences of your own teaching style in your mind. Until then, prepare before every class. Write out your sequence, practice it, take notes, and adjust it as needed. After your first class, take notes on what went well and what felt a little off. If you didn’t like something, amend it up for your next class.

5. Keep your yoga sequences simple:

During your first few classes, don’t take risk of teaching some complicated Asana. I know it’s tempting to be creative, but don’t get carried away. The more advance complex asana you will try to teach, the more possibilities to make mistakes by you in the class, so keep simple beginning classes.

6. Don’t worry when you make mistakes during teaching yoga

There are more chances you forget sequence of few of Asana during your beginning classes. You might slip up – get your left foot confused with your right, miss a pose in your own designed yoga class. Don’t be panic in this situation. Ignore it just pass a smile among your students. Never apologies. Of course, it’s instinctual, to say you’re sorry, but try to get out of the habit when you’re leading a class. Everybody makes mistakes during their first yoga classes. Most of the time, your students won’t even notice.

7.  Themes:

Classes which based on themes are known as best to help the students to learn a new position and poses. A few class themes built on a special physical concept, for example, Arm Balances or Pose to Open the Hips. Additional themes can be more religious and the teacher can present a series of related ideas all about a particular theme, for example practicing with compassion or non-violence. These types of classes can be amazing for both teachers as well as students. It can be useful to stick with the similar series to become more talented at it.

8. Music:

Music could be a great addition to your curriculum, but it is an extra variable to deal with. The smaller amount you give yourself to carry out, the more attention and energy you can provide your students. Music always motivates the students to fresh their body and mind. So, let them practice according to their favorite music.

9. Readings:

Readings counted as another enhancement to your classes which can be really amazing. It can educate, inspire as well as inform. However, once more, this is another tip to include. It’s time you choose reading because it will help you to know more about yoga and you can guide your student in a better way.

10. Stay there after class:

As we mentioned above that, you have to be there before your class starts, like that stay there after class. It will help the students to ask their questions and solve their doubts. Answering the questions of students is the best way to know them, become a resource and support them.

Many of us have the guts to speak with bravery and from the heart. It doesn’t have to be heavy or complex insight; it can be only being obvious, honest declarations that are intended to build a relationship through the physical level. Set yourself for your first yoga class, set your mind to be successful: know your listeners, your schedule, and put it into practice. Get your main concerns straight: concentrate on alignment and safety, cuing and breathing, and obligate to having enjoyment besides the way. Make sure to reach at your first class with fun, humor, a true heart and honesty to take pleasure in every moment, the thrills and the nerves. You are all set for your first yoga class.